Native to British Columbia, blueberries are plump, round, dark-blue berries. This super fruit is jammed packed with Vitamins C and E, and is also low in calories. Canada is the second largest producer of this fruit in the world,
TASTE: mildly sweet
FLESH: light green, juicy
BEST FOR: snacking, baked goods, jams & smoothies
Quick Tip for Blueberries:
- Store refrigerated and unwashed for up to 10 days.
- Choose plump berries with a fresh appearance.
- Colour of ripe blueberries is blue to dark blue with a silver-white “bloom” that protects against moisture loss.
- Store separately from apples.
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