Red Cabbage with Apples
Tradional Danish Favourite - suitable for freezing
Makes 20 Servings
2 whole red cabbages
6 Tbsp (90 mL) non-hydrogenated margarine
6 apples, peeled and chopped
3 cups (750 mL) white vinegar
1 1/2 cups (325 mL) granulated sugar
2-3 tsp (10-15 mL) salt, to taste
1. Remove outer leaves of cabbage. Chop or coarsely grate cabbage,
2. In a large Dutch oven-sized pot, melt margarine. Add cabbage, apples and vinegar. Allow some cabbage to cook and shrink down if necessary before adding more cabbage. Bring to a boil, cover, reduce heat and simmer for about 1 hour or until cabbage is soft.
3. Stir in sugar and salt to taste and allow to cook until dissolved.
4. Divide into meal-sized portions and freeze any cabbage that won't be served immediately. Simply thaw and reheat to serve later.
Per serving:
Calories: 123
Carbohydrate: 27.8 g (79%)
Protein: 1.6 g (5%)
Fat: 2 g (16%)
Fibre: 3 g
Sodium: 65 mg