Blueberry Mango Cabbage Salad

Ingredients

• 1 cup (250 ml) chopped salad greens
• 1 cup (250 ml) shredded purple cabbage
• 1 cup (250 ml) shredded napa cabbage
• 1 peeled and cubed or julienned mango
• 3/4 cup (175 ml) fresh blueberries
• 1/2 cup (125 ml) julienned or whole snow peas
• 1/4 cup (60 ml) shelled unsalted sunflower seeds
• 6 Tbsp (90 ml) vegetable oil
• juice from 1 lime
• 2 tsp (10 ml) liquid honey
• 1 tsp (10 ml) dijon mustard
• salt
• pepper

Nutritional Information:

Per serving
228 calories
22 g carbohydrates (33%)
3 g protein (6%)
15 g fat (60%)

Suitable for heart-healthy and diabetic diets.
Servings of Fruits & Vegetables per 1 serving of recipe = 1.25

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